Gymnastics | Flight Deck Gymnasti

An interior of our gymnastics gym featuring beams, bars and multiple gymnastics mats and equipment.

gymnastics Classes

ages 5 - 18 years

Gymnastics is a confidence-building sport that improves strength, flexibility, agility, and coordination. Your child will participate on Bars, Beam, Floor exercise (tumbling), Trampoline, and Vault. Gymnastics is an excellent preparation for all other sports.

Evaluation required for Intermediate & Advance classes

Beginner

Young student participating in gymnastic class by walking on a balance beam.

This class is designed for our first-time gymnasts. Students will learn and progress in the basics and fundamentals of gymnastics. This includes rolls, cartwheels, splits, round-offs on floor. Mounts, dismounts, and casting on the uneven bars. They will learn walks, mounts, and dismounts on beam along with turns and jumps on the trampoline.

Hawks: Ages 5-6 years

Robins: Ages 6-7 years

Cardinals: Ages 8-18 years

1 hour lesson, 1 time a week

$85/month

"ravens" intermediate

REQUIREMENTS:

BARS: Pull-over.

BEAM: know their various walks, cartwheel on the low beam, and a ¾ handstand on the floor beam.

FLOOR: one-handed cartwheel, bridge kick over on the floor, round-off, front walkover, back walkover, backward roll and handstand front roll.

This is the next step after our beginner gymnastics classes. Students have now perfected the basics, and are ready to expand their current skills and be challenged at the next level!

1 hour lesson, meeting once a week

$85/monthly tuition

School age student participating in gymnastic class by practicing arm strength and balance using bars.

REQUIREMENTS:

(Needs Instructor approval before enrollment)

Bars: Pullover, back hip circle.

Beam: ¾ handstand on the high beam

Tumbling Trampoline: back handspring, working on round-off back handsprings, and front handspring.

Tumbling: back handspring, back extension roll, back walkover, handstand forward roll, and front handspring.

This is the last class in our gymnastics program. The Owls is designed for our ambitious and seasoned gymnasts, who are ready to test their skills in new challenging and creative ways.

1 hour lesson, meeting once a week

$85/monthly tuition