
FDG FALCONS
USA XCEL Competitive Gymnastics Program
REQUIREMENTS:
5 - 18 years of age
Requires prior FDG coach approval and evaluation.
Please contact us for more information on our competitive program!

Beginner - Ninja White
​Sanctioned teams FDG Offers:
- Silver
- Gold
- Platinum
Non- Sanctioned teams FDG Offers:
- Bronze
- Silver
- Gold
- Platnium
what is xcel?
Xcel Gymnastics is a USA Gymnastics-sanctioned competitive program designed to offer gymnasts of varying abilities and commitment levels the opportunity to compete in a rewarding and flexible environment. Unlike traditional gymnastics programs, Xcel allows our athletes to compete with personalized routines that highlight their individual strengths while maintaining strong technical and performance standards.
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The Xcel program is divided into five levels—Bronze, Silver, Gold, Platinum, and Diamond—each with progressive skill requirements. This structure provides our gymnasts with a clear pathway for growth, while allowing for greater creativity and adaptability in routine composition.
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Xcel Gymnastics is ideal for athletes who wish to enjoy the competitive experience without the time commitment of traditional programs. It promotes a healthy balance of challenge, achievement, and enjoyment, making it a popular choice for both athletes and families.

2025-2026
PRACTICE SCHEDULE


